About the Blog - Fragments of a Life

This blog will contain things I have written; some of my best photos; and a selection of my favourite recipes. I am truly fortunate to have traveled to and worked in fascinating places, met remarkable people, and seen many of the wonders of planet earth. Friends have urged me to write about these experiences and to publish my photographs. Maybe, one day, these will come together into a book. For now, they will be presented as fragments of a life since I am not yet prepared to "retire" and write. As well, for many years, I have been promising to publish my "cookbook". As I cannot get my act together to edit that all at once, I will start publishing those recipes one by one.

Tuesday, April 9, 2013

Green Mango Salad (Thai)

There are many different versions of Green Mango Salad. While it is typically Thai, it is also served in Indonesia and other areas of Southeast Asia. Here are two versions I have tried and like.

Green Mango Salad 1



1 large (or 2 small) green mangos, thinly sliced into julian strips
1 large red bell pepper, in thin julien strips
1 large green bell pepper, in thin julien strips
1 large red onion, thinly sliced (or 4-5 spring onions, sliced on the diagonal)
1 small hot chilli pepper, finely diced
10 medium shrimp, cooked, peeled and de-veined
1 tablespoon chopped coriander (for garnish)
1/4 cup soy sauce

Dressing
5 teaspoons sugar
½ teaspoon black pepper
3 teaspoons fish sauce
2 tablespoons vegetable oil
few drops of sesame oil

  • Marinate the shrimp in soy sauce for about half an hour. 
  • Combine sugar, pepper, fish sauce and oils in a small bowl and set aside. 
  •  Put the mango together with all the sliced vegetables in a salad bowl. 
  • Top up with the shrimp. 
  • Spoon over the dressing. 
  • Sprinkle with coriander.
 

Green Mango Salad 2


1 tablespoon chili paste
1 tablespoon chunky peanut butter
1 tablespoon fish sauce
juice of a lime
1 green mango, peeled and julienned
1 green tomato, in thin wedges
1 cucumber, sliced like match sticks
2 shallots, thinly sliced
1 green onion, finely chopped
salt and pepper
1/2 to 1 red bell pepper, seeded, stemed and julienned
1-2 sprigs Thai basil or coriander leaves
  • Combine the chili paste, the peanut butter, the lime juice and the fish sauce. 
  • Toss the mango, tomato, shallots and cucumber. 
  •  Add salt and pepper to taste. 
  •  Garnish with green onions, red pepper and basil or coriander.





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