About the Blog - Fragments of a Life

This blog will contain things I have written; some of my best photos; and a selection of my favourite recipes. I am truly fortunate to have traveled to and worked in fascinating places, met remarkable people, and seen many of the wonders of planet earth. Friends have urged me to write about these experiences and to publish my photographs. Maybe, one day, these will come together into a book. For now, they will be presented as fragments of a life since I am not yet prepared to "retire" and write. As well, for many years, I have been promising to publish my "cookbook". As I cannot get my act together to edit that all at once, I will start publishing those recipes one by one.

Tuesday, April 16, 2013

Sicilian-style Pasta with Sardines



A classic recipe from Palermo in Sicily, Giuseppe di Caro made this in Gardez when I went there on mission in April 2008. His mother says the sardines need to be fresh just from the sea and doesn't use fennel seed, but in the field you make do with what you have. It was delicious.







Servings: Makes 4 main-course servings.

1 large fennel bulb (sometimes called anise -1 1/4 lb), any fronds chopped, and stalks trimmed flush 
      with bulb and discarded
1/8 teaspoon crumbled saffron threads
1/2 cup raisins
1/2 cup dry white wine
1 medium onion, finely chopped
1 tablespoon fennel seeds, crushed
1/2 cup extra-virgin olive oil
2 (3 3/4- to 4 3/8-oz) cans sardines in oil, drained
1 lb perciatelli or spaghetti
1/2 cup pine nuts, toasted 
1/3 cup dry bread crumbs, toasted and tossed with 2 tablespoons
          extra-virgin olive oil and salt to taste


  • Finely chop fennel bulb.
  • Combine saffron, raisins, and wine in a bowl.
  • Cook onion, fennel bulb, and seeds in oil with salt to taste in a 12-inch heavy skillet over moderate heat, stirring, until fennel is tender, about 15 minutes.
  • Add wine mixture and half of sardines, breaking sardines up with a fork, and simmer 1 minute.
  • While sauce is cooking, cook pasta in a 6- to 8-quart pot of boiling salted water until al dente; then drain in a colander.
  • Toss hot pasta in a bowl with fennel sauce, remaining sardines, fennel fronds, pine nuts, and salt and pepper to taste.
  • Add bread crumbs and toss again.

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