About the Blog - Fragments of a Life

This blog will contain things I have written; some of my best photos; and a selection of my favourite recipes. I am truly fortunate to have traveled to and worked in fascinating places, met remarkable people, and seen many of the wonders of planet earth. Friends have urged me to write about these experiences and to publish my photographs. Maybe, one day, these will come together into a book. For now, they will be presented as fragments of a life since I am not yet prepared to "retire" and write. As well, for many years, I have been promising to publish my "cookbook". As I cannot get my act together to edit that all at once, I will start publishing those recipes one by one.

Thursday, April 18, 2013

Lamb and Artichoke Stew



This was made by the wife of a Tunisian journalist who, in the late 1980s, had left his country and was living in the US to avoid persecution for reporting on human rights violations in his country.

1 onion, finely chopped
1 kilo of leg of lamb, boned and cubed
6 tablespoons olive oil
1-2 large tomatoes, peeled and chopped
1-2 cup water
9 small artichokes
4 potatoes, peeled and cut into large chunks
1 cup frozen or fresh green peas
salt and pepper to taste


  • In a large heavy pot or Dutch oven sauté the onions in the oil. 
  •  Add the meat and brown well. 
  •  Add the tomato. 
  •  Add water, cover and cook over low to moderate heat until the meat is about half cooked (about 30 minutes). 
  • Keep an eye on the stew to ensure there is enough liquid so the meat doesn’t burn. 
  • Add the potatoes, the artichokes and the peas if you are using fresh peas, together with another cup or more of water. There should be enough liquid so the vegetables and meat are half covered in liquid. (If you are using frozen peas, these should be added just before the stew is finished.) 
  • Continue simmering the meat for another 30 minutes until the meat is soft and the vegetables are cooked. 
  •  Season with salt and pepper.
Serve over rice or couscous.

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